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Let me share with you two of the most common myths about the female orgasm Myth 1: Women can reach orgasm more easily if her partner has a large penis. Men who have worried for eons about the size of their penis can relax. The truth is that size really doesn't matter all that much. Since only the first two inches of a woman's vagina are sensitive to stimulation, anything over that amount is kind of useful during intercourse, at least from the woman's physical perspective. In fact, when men are overly concerned with the size of their penis and whether it's sufficient, their minds aren't focused on pleasuring their partner and that is no way to experience female orgasm. A survey done by the Kinsey Institute found that the average size of an erect penis measured from the tip to where it connects with the rest of the body is 6.16 inches (15.65 centimeters) in length. The girth of an erect penis is 4.84 inches (12.29 centimeters) on average. Both of these statistics are come as a surprise to men and to women who have been convinced by our culture (and possibly pornographic movies and magazines) that the average size of an erect penis is eight or nine inches. That same Kinsey study actually found that less than 2% of men have penises which meet that requirement. Remember whether a man's penis size is below, above, or just average, he still has the ability to help his partner reach orgasm and that is far more worthy of praise than a few extra inches of penis. Myth 2: If a woman does not have an orgasm, she did not enjoy the sex. Most women have had the experience of being asked by their partner during sex if they are going to "get off." This myth is the reason for that question. The majority of men believe that sex without an orgasm is not pleasurable for a woman, but that's not true. First of all, even though orgasms are a wonderful part of the sexual experience, there is more involved than that. For couples, sex is generally a physical expression of love and closeness. Many women report enjoying this part of the experience immensely even when it is not followed by an orgasm. Second, just because there's no climax that doesn't mean the rest of the experience didn't feel good. An orgasm is an intense pleasurable feeling but it is not the sole source of sexual pleasure for a woman. Just as men enjoy the actual act of intercourse, so do women. Third, when men ask about whether or not a woman is going to climax, he is putting pressure on her to deliver and this generally leads to faking orgasms which actually detracts from her experience and could detract from his as well if he discovers the truth. Furthermore, when a partner is truly in tune with a woman's body, they don't have to ask that question: the signs of a building orgasm are unmistakable and cannot be faked. We'll talk about these signs later in the book. cheap vig rx magna rx pill penis enlarement secret free penis enlargement enlargement manhattan penis penis enhancement pills penis enlarement manual penis enhancement

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Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the benefits of humanity’s oldest and most pleasurable pastime - sex. Most of us are aware of the feel-good benefits of sex while we’re engaged in it, but do you also know that there are benefits which carry on after the sweaty bodies have dried and the sweet talk has reverted to sports? For instance: Maintaining Ideal Body Weight There are 3500 calories in a pound of fat. For every 3500 calories you burn (that you do not replace with food!) you will lose one pound of fat. Sexual intercourse burns approximately 150 calories per half hour. Here’s how that stacks up against some other activities that may be part of your fitness regime: yoga 114 calories per half hour, dancing - rock 129, walking - 3mph 153, weight training 153, canoeing - 2mph 153, volleyball 174. According to one survey reported by the Ottawa Citizen, Canadians on average have sex 7.33 times per month, lasting approximately 24.4 minutes. That means that “Joe Canada” is burning off more than 10 thousand calories a year, or about 3 pounds, in a not particularly active sex life. Those who are more sexually active, into Tantra for instance where lovemaking lasts 4 hours, would burn up 600 calories a session. At once a week that’s 31,200 calories or 9 pounds per year. Considering that people put weight on gradually, slowly gaining 5-10 pounds per year until they are overweight, it’s not unrealistic to assume that regular sexual activity is one way to help maintain a healthy body weight. Increased Blood Flow Sex helps increase the blood flow to your brain and to all other organs of your body. Increased heart rate and deep breathing accounts for the improvement in circulation. As fresh blood supply arrives, your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products that cause fatigue and even illness. Lower Cholesterol Lowering your cholesterol is another of the “sex as exercise” benefits. Sex helps lower the overall cholesterol level. Perhaps more importantly it tips the HDL/LDL (good/bad) cholesterol balance towards the healthier HDL side. Stress Reduction, Relaxation and Improved Sleep People having frequent sex often report that they handle stress better, so the normal stresses of living do not become distress. The profound relaxation that typically follows lovemaking, with orgasm for women and ejaculation and/or orgasm for men, may be one of the few times people actually allow themselves to completely let go, surrender and relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking. In the relaxing afterglow you may be able to let go of distracting thoughts. Being able to stop thinking has helped many to overcome insomnia. Sex as Pain Reliever Through the touch magic of sex the hormone oxytocin is secreted in your body which in turn causes the release of endorphins. Because of these natural opiates sex acts as a powerful analgesic, elevating the pain threshold and helping to relieve the aches of conditions like arthritis, whiplash and headaches. Now there’s a novel approach, sex as a remedy for headache rather than an excuse for abstaining! With arousal and orgasm oxytocin levels rise. They spike 3 to 5 times higher than usual just before orgasm. In fact it is oxytocin that triggers the orgasm. Measurements performed at the Masters and Johnson laboratories have shown that the uterine contractions brought about by orgasm (triggered by oxytocin) are just as powerful as those of child labor. Women can use this extraordinary orgasmic contraction and relaxation of the uterine muscle to relieve cramps during PMS and menstruation. Live Longer, Stay Younger A British study of 1,000 men found those who had at least two orgasms a week had half the death rate of their countrymen who indulge less than once a month. The hormone DHEA promotes sexual excitement and increases in response to it. Dr Theresa Crenshaw author of The Alchemy of Love and Lust says DHEA may be the most powerful chemical in our personal world. It helps balance the immune system, improves cognition, promotes bone growth, and maintains and repairs tissues, keeping your skin healthy and supple. It may also contribute to cardiovascular health and even function as antidepressant. Prostate and Genital Health Some doctors believe that more than 75% of men over 50 have a somewhat enlarged prostate, and that virtually all men will suffer from prostate enlargement if they live long enough. This condition, called benign prostate hypertrophy (BPH), is normal and usually not dangerous. Unfortunately, some of these men develop prostate cancer, one of the leading causes of death in older men. Regular sexual intercourse with frequent ejaculations will help to keep the prostate healthy. For those men who practice delaying ejaculation, for example in the practice of Tantra Sacred Sex, performing Kegel exercises (in which you contract the muscles around your genitals), will tone these muscles, just as exercising other muscles tones other areas of your body. More importantly, these exercises will help keep the prostate healthy, by moving the sexual energy up out of the prostate and circulating it throughout your body. The technique is very simple and you can perform hundreds of contractions per day for top sexual/physical fitness for both men and women. Imagine you are urinating, but want to stop the flow of urine, that’s all there is to it. Contracting your muscles in this way is one of the healthiest exercises you could add to your exercise regime. When 178 Belgian men with minor erection problems participated in a 4-month daily rehabilitation program which primarily focused on Kegel exercises, 74 percent showed improvement and 43 percent were cured. For women, Kegels strengthen the entire urogenital tract, aiding greatly in childbirth and preventing the onset of incontinence in later life. They also sensitize the genital tissues, helping women to become orgasmic and/or increase the intensity of their orgasms Boost Testosterone and Estrogen Regular sexual activity boosts testosterone and estrogen levels in both men and women. Besides boosting your libido testosterone fortifies bones and muscles. Some physicians suggest that testosterone keeps hearts healthy and good cholesterol high. Testosterone is what makes the sex drive in men and women more aggressive. It makes you want to have sex, pursue sex, initiate sex and perhaps dominate the lovemaking. Testosterone seems to motivate both men and women to strongly desire specific genital sex and release by orgasm. Because men have so much testosterone, they seem obsessed with genitals, intercourse and ejaculation, but appear to care less for romance and foreplay-touching, hugging, cuddling, eye gazing, etc. Sex increases women’s estrogen levels keeping vaginal tissues more supple and also protecting against heart disease. It is estrogen that makes a woman sexually receptive and responsive to a man’s approach. It is estrogen that makes her want to be touched and feel romantic, it is testosterone that makes her want to be penetrated. Estrogen makes a woman soft-breasts develop in response to estrogen. Estrogen is a powerful influence on how a woman smells. It influences the degree to which she projects softness, openness, and interest in sexual touching. Men’s bodies also produce estrogen. In fact testosterone can be converted into estrogen in the man’s body. Some estrogen helps a man to develop the softer, more nurturing feminine sides of their personalities. As men age, the testosterone/estrogen balance begins to shift, with testosterone decreasing and estrogen increasing, and this is one reason why so many men seem to mellow out as they get older. The Healing Power of Intimacy Sex is good for you, but sex with love is even better. According to Dr. Dean Ornish author of ‘Love and Survival: the Scientific Basis for the Healing Power of Intimacy’, “an open heart can lead to the most joyful and ecstatic sex”. His researches into intimacy and its effects on health have shown that “anything that promotes feelings of love and intimacy is healing”. If you have someone who really cares for you and for whom you care in return, someone you are intimately connected with in all ways - emotional, physical and more -- then you may be three to five times less likely at risk of premature death and disease from all causes. Part of this has to do with the positive effects of touch, what Dr. Crenshaw refers to as Vitamin T. The chemical composition of your body is changed by touch. Caressing, hugging, stroking, cuddling send a chain reaction of chemicals to signal your brain that this is pleasurable, nurturing, good. There is strong scientific evidence demonstrating the importance of touch to good health. In the 1930s, Dr. Rene Spitz, attending physician at a number of nurseries, noticed that the illness and mortality rates were quite a bit higher in some of the nurseries. His observations and experiments led to the finding that the children who were becoming ill and dying had nothing to do with hygiene or nutrition, but rather had to do with the amount of touching the infants received from the attending staff. He confirmed his findings by hiring “grandmothers” to come into the nurseries to hold, fondle, and cuddle the children. The illness and mortality rates declined rapidly. Researchers at Miami's Touch Research Institute (TRI) found that premature infants who received three massages a day over 10 days gained 47 percent more weight than preemies who weren't massaged. David Sebringsil, who writes regularly for The Society For Human Sexuality (one of the best online sources of excellent, sex-positive information), recommends Erotic Massage become a part of or alternative to regular lovemaking. It is one of the best ways to help someone achieve extended, multiple, or "whole body" orgasmic states. Through erotic massage partners learn to give and receive loving touch and extraordinary pleasure. It makes you healthier and happier. Healthy blood, healthy bones, healthy heart, healthy body and a peaceful mind - all thanks to the healing powers of sex. Next time you’re in the mood let her know you’ve got the doctor on your side! penis enlargement before and after picture home penis enlagement natural penis enlargment technique plastic surgery penis enargement penis enlarement procedure vimax penis enlargement program penis elargement exercise free penile enlargement technique pennis enlargement supplement

In light of the somewhat recent news of Enzyte maker’s Berkeley Premium Nutraceuticals having a lawsuit filed against them, I felt compelled to write this article. Yep, Smiling Bob isn’t smiling as much these days. In case you missed this info, here is what happened. Based on over 1,000 customer complaints, six US states filed suit against Berkeley Premium Nutraceuticals and owner Steve Warshak. The allegations include: - Deceived customers about the efficacy of its nutritional supplements, which are not regulated by the U.S. Food and Drug Administration. - Failed to inform customers at the outset of a 30-day free-trial period that they would be enrolled in a program involving continuing monthly shipment of product and billing of customers’ credit cards. - Falsely claimed to offer refunds when the terms were “so arduous and impractical that customers were not capable” of receiving them. - Operated a telemarketing operation without registering with the state as required by law. Taking that one step further, the Feds confirmed that they've frozen 23-and-a-half million dollars in Warshak's personal accounts. To put it simply you purchase the product or just sign up for the 1-month trial. What happens afterwards is you automatically get billed once a month. It is very difficult to opt-out of the automatic billing and almost impossible to get any refund on your money. What concerns me is that Enzyte has been online since October of 2001. Their unethical billing practices have not changed since then and yet it took over 1000 complaints and over 32 million consumer dollars before the US government took action against them. There could, and should be alternative means of stopping unethical business practices, before such repercussions are suffered. Now with a company this size being more or less uprooted, does that mean less penis enlargement or male enhancement SPAM in our mailboxes? Probably not. For every one male enhancement company that goes down there are 10 that are popping up. And they are all trying to get a piece of the pie. When you think about something like this happening, it is almost an automatic response to think that because the government got involved that means that the product is horrible. I would beg to disagree. First of all as stated earlier the allegations all point toward unethical business practices, it does mention that the customers were deceived of the efficacy of the product; however that does not imply that the product did not work. Breaking that train of thought we have to ask ourselves, does it really work then? Our research indicates that there are plenty of men who received the benefits hoped for after/during the usage of this male enhancement product. Was it as effective as advertised? Definitely not. I do not believe that there is one single product or action that a person has to take or to do in order to be happier, be more highly regarded around the office, or at a party. I do not wish to delve into this as this is a topic in itself. However was sexual performance increased? Yes, it was. Now I also know that there are much better options available then Enzyte. Some of the more popular ones include VigRX, Viacyn, and Virility; also there are methods of male enhancement other than just pills. Pills: VigRX has been around since early 2000, their BBB record remains perfect (http://www.fortcollins.bbb.org/showReport.asp?compid=4000675 - 0 complaints to date), and their male enhancement product works very well. Viacyn has been around since 2002, we have not been able to find any BBB record for them which can also mean that there have been 0 complaints against them. Their product seems to work fairly well too. Virility has been online since 1996, their BBB record also remains perfect (http://www.bbbsoutheastflorida.org/nis/newsearch2.asp? ID=1&strBCode=06330000&ComID=0633000023003243 - 0 complaints to date), we have not had as much positive response about this penis enlargement product, but there has been some positive response. Exercises / Jelqing: Penis exercises, commonly referred to as Jelqing is a very popular, safe, and effective form of male enhancement / penis enlargement. There are several instructional manuals available for purchase; however there are some sources that include it free of charge. Others: There are other forms such as surgery, pumps and weights. However, we can not recommend them as they can cause more detriment then good. So in conclusion yes, Enzyte is down for the count, however they may still get up, and if they do, I would hope that the general public would learn to be careful in dealing with them. We would also hope that you realize that there are much better alternatives to Enzyte available. And finally we should not be expecting to see less penis enlargement SPAM in our email, unless the FCC can actually figure something out. homemade penis elargement free pennis enlargement video penis enhancement fact penis enhancement technique vimax free penis enlargement pills pnis enlargement before and after picture penis enlarement stretcher herbal penis elargement pills pennis enlargement supplement

From the first days of puberty and showers after physical education, boys begin to worry about the size of their penis. Older boys that are pretty endowed make fun of the younger boys that are just beginning to develop into manhood. However, this behavior does not necessarily stop when the boy is older. They still stand around and discuss aspects of their sexual life. Girls and boys, as teenagers, differ in the things they talk about when it comes to sex, men they look at the size of their penis and how far they got with their girlfriends. Girls look more to the romantic side, how cool, and good-looking their boyfriend is. Here come even more problems. To be cool the guy he must be confident, if his penis is small, he has been teased because of it and he feels inferior he will not have the confidence he needs to attract girls. This mental state travels with the boy into manhood. As a man, he still may feel inferior because of his small penis, or what he believes is a small penis because of past experiences. Women can tell a successful man with one glance, not because of his car, his clothing, or his looks but how he actually carries himself. At this point, many men with a small penis may not be performing well in the romance department, but he may also be failing at work. Men in business can see if a man has less confidence in himself and many times, he is overlooked when it comes to promotions even when he is excellent at his job. If any of this sounds familiar to you then maybe you should consider penis enlargement methods. A larger penis will give you the confidence you need to ask out the girl in the office or the one that works in the deli. You will no longer feel inferior to other men such as your boss; because you know that, he has nothing on you. Remember, though, enlarging your penis does not mean you want to get one that is so long that it scares the ladies away you just desire one that is impressive in length say around 8 inches. Longer penises can in fact be uncomfortable to some women, especially small dainty ones. Their vaginas are not long enough for the penis to fit without hitting the uterus and this can become painful with all the thrusting. Longer penises and ones with more girth with give you confidence, more stamina for a romp in the hay, more control over your ejaculation, longer love making sessions and in many cases please your lover more. Leave depression, low self-esteem, and loneliness in the past and look toward your future with a penis enlargement method that will have you on the road of success in no time. safe penis enargement guide to penis enhancement penis enhancement before and after picture natural penis enlagement penis elargement technique compare pnis enlargement pills do penis enlargment pills work permanent penile enlargement pennis enlargement supplement

Also known as Condyloma, the genital wart is a sexually transmitted disease giving rise to wart shape bumps on the sexual organs. As the name suggests, genital warts are eruptions on the sex organs that are caused by transmitting of a virus during anal, vaginal or oral sex. Once the virus is passed, the bumps start appearing on the penis, in and around vagina or sometimes on the opening of the womb. Most people who are infected by the genital wart virus are not even aware of it. This is because the virus is not strong enough to create any warts that can be seen on the surface of the penis. But in cases where the virus has a strong presence, it can be observed on the penile skin and passed from one body to another through skin contact during sexual activity. In addition, rare possibilities of getting a genital wart by using an infected towel or from pregnant women to their babies also exist. Prevention: Experts have time and again stated that genital warts can be serious. In most cases they are painless but are definitely not appreciated on the sex organs or around them. Without a doubt, couples or individuals who are sexually active need to take more precautions than others to avoid genital warts altogether. In a few odd cases, women having a genital wart cervix eventually become prone to cancer. As an ideal precautionary measure it is advisable to have a regular Pap smear test done by a clinical expert every six months on an average. This makes a person more secure, which is also beneficial to a great extent for the partner of that individual. The situation becomes all the more critical if one is pregnant and needs to be reported at the earliest. Using a condom while doing sex is not only an effective method of avoiding occurrence of genital warts but is also a good means of safe sex. Cervical cancer may not be a prospective threat if you are not a chain smoker and believe in celibacy to some extent. Multiple sex partners, excessive smoking, sexual intercourse at an early age and a history of HIV infection are signs to be taken care of. A doctor can examine and trace any patches of genital warts by swabbing the skin with acetic acid. This results in formation of white patches on the defective skin. Genital Wart Treatment: Cyrotherapy is a good means of removing the warts by freezing them or by using a laser. However, you must realize that genital warts need to be distinguished from the warts that generally appear on the hands. Thus, using chemicals without any prescription can be dangerous for the genital skin. Minor surgeries are a good option if the doctor has tried laser treatment and freezing. The duration of treatment depends on the degree and number of genital warts. If the virus is a relatively new entrant in the body then the treatment duration is comparatively less and otherwise it may take months to heal. If you have any queries in this regard then contact your doctor and avoid the build-up of these unwanted warts. Even after the initial treatment is over, you cannot be sure that warts will not bother you again. This is due to the fact that the treatment only removes the genital warts, but does not remove the virus once you are exposed to it. The virus remains in the skin even after the treatment. It is therefore repeatedly recommended to use rubber condoms while doing sex, be it vaginal or anal.