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If you’ve ever witnessed someone suffer a stroke, you understand the humbling nature of this disease. It can reduce the mightiest human being to an immobile, helpless creature. Impairment of crucial functions like speech, walking, and control of bowel and bladder can wrench control from the body in a moment. Even perpetually youthful TV personality Dick Clark was struck down by stroke at age 75, despite the outward appearance of perfect health. Clark’s stroke resulted in a six-week hospital stay and, judging from fragmented reports, significant disability. Stroke can be like a devastating fire that strikes without warning, leaving only smoldering rubble. Stroke can so ravage basic bodily functions that often all you can hope for is to regain a portion through rehabilitation. The disease process that underlies stroke requires decades—30 or 40 years—to develop. With that much lead time, why aren’t we better able to detect or stop this crippling disease? The truth is that we are able to predict many, if not most, strokes. Advances in imaging technology allow detection of atherosclerotic plaque that cause stroke years before it becomes a threat. Progress in deciphering the causes of stroke has also leapt forward. Unfortunately, your neighborhood physician still focuses on diagnosing the crisis rather than anticipating it. Physicians prefer to deal with catastrophes and are just not that interested in prevention. Most physicians ask: “Is it time to operate or not?” The medical community obsesses over procedures like carotid endarterectomy (surgical removal of plaque) or carotid stents. Even when a person is afforded the warnings of a “mini-stroke”, or transient ischemic attack (TIA), little more is done once it’s determined that surgery is not necessary—even though this person has high risk for future stroke (50% over 10 years). Let’s flip-flop this approach to stroke. Procedures represent a failure of prevention! Where do strokes come from? Stroke develops when some portion of the brain is deprived of blood. This usually results from a tiny bit of debris that dislodges from an atherosclerotic plaque along the walls of an artery (the same sort that accumulates in coronaries causing heart attack). The sources of debris have been a subject of controversy, but new imaging technologies have settled the question. Any blood vessel that leads from the heart to the brain can be a source. The two carotid arteries on both sides of your neck are a frequent source, as these arteries are prone to develop plaque. (Our discussion will be confined to what are called thromboembolic, or ischemic, strokes, i.e, strokes that occur from plaque that fragments, sending debris to the brain, and will not include the far less common hemorrhagic strokes due to rupture of small vessels in the brain, nor will we discuss atrial fibrillation and other heart causes of stroke. The thromboembolic strokes we discuss cause around 88% of all strokes.) Over the last 10 years, the aorta has been recognized as another important source of stroke. The aorta is the main artery of the body whose branches go to the head, arms, and legs. Atherosclerotic plaque is a live tissue that, through poor diet, inactivity, high cholesterol, overweight, etc., grows and becomes progressively more unstable. At some point, plaque fragments. Little bits break away, traveling to the brain. Fractured plaque also exposes its deeper structures to flowing blood, triggering blood clot formation, which in turn can also fragment and go to the brain. Atherosclerotic plaque is a prerequisite for the most common causes of stroke. If the majority of strokes originate from plaque, why not measure plaque to determine if you’re at risk for stroke? How can we easily, safely, and accurately measure plaque in the carotid arteries and aorta? And if plaque can be measured, can it be shrunk or inactivated to reduce or eliminate risk for stroke? How can plaque be measured? Just 20 years ago, the only practical method of identifying plaque in the carotids or aorta was through angiography, requiring catheters inserted into the body to inject x-ray dye. Angiography was impractical as a screening measure. CT scanning and magnetic resonance imaging (MRI) are emerging as exciting methods of imaging both carotids and aorta. Unfortunately, most centers and physicians are much more focused on the diagnostic uses of these technologies for people who have already suffered stroke or other catastrophe, and application of these devices for preventive uses is still evolving. One exception is when aortic calcification or aortic enlargement is incidentally noted on the increasingly popular CT heart scans; this is an important finding that can signal presence of aortic plaque. The one test that is widely available and can be performed in just about any center is carotid ultrasound. It’s simple, painless, and precise. Two basic observations can be made: 1. Plaque detection—Atherosclerotic plaque can be clearly visualized. If plaque blocks more than 70% of the diameter of the vessel, or if there are “soft” (unstable) elements in plaque, then stroke risk may be high enough to justify surgery or stents. However, if there are plaques that are less severe, substantial risk for stroke may still be present that can be reduced with preventive measures. 2. Carotid intimal-medial thickness—This is a measure of the thickness of the lining of the carotid artery in areas not involved by plaque, but often precedes the development of mature plaque. Carotid intimal-medial thickness also provides an index of body-wide potential for atherosclerotic plaque that can place you at risk for stroke. The aorta, for instance, cannot be well imaged by surface ultrasound but can still be a source for stroke. Increased carotid intimal-medial thickness and carotid plaque are closely associated with likelihood of aortic plaque. The Rotterdam Study of 4000 participants demonstrated that if carotid intimal-medial thickness is greater than normal (1.0 mm), then you can be at risk for stroke (and heart attack), even if no carotid plaques are detected. Carotid ultrasound is the one test you should consider that provides the most information with least effort. Ultrasound is harmless, painless, and can be obtained just about anywhere. Even if your doctor disagrees with your request for a carotid ultrasound, an increasing number of mobile services are popping up nationwide that make this test available for around $100. One important point: many scanners and interpreters will only report whether plaque is present or not. While this is important information, you should request that the carotid-intimal medial thickness be made as well. Not all centers can make this simple measure (because of software requirements), but it doesn’t hurt to try. Any amount of carotid plaque is reason to follow a preventive program, even if the plaque is insufficient to justify surgery. Can plaque be reduced? Can we shrink plaque in carotid arteries and aorta and thereby reduce, perhaps eliminate, these sources of stroke? That question is gaining momentum as effective therapies become available that pack real punch for reducing plaque. Study after study has now documented that plaque can be reduced and, with it, risk for stroke. Reduction in plaque of 10–20% is possible within a year or two. Let’s consider the most potent influences on carotid and aortic plaque growth that need to be considered in a plaque-reducing program. (I assume that you are a non-smoker—if you are a smoker, you first need to concentrate on quitting.) Hypertension Considerable experience documents the power of blood pressure-lowering for prevention of stroke. The most recently updated guidelines, the JNC–VII, recommends a blood pressure of 407 mg/dl heightens stroke risk six-fold. C-reactive protein (CRP) This measure of inflammation is proving to be a useful marker for identifying people at risk for stroke, with increased risk beginning at a level of 0.5 mg/l. High CRP also predicts more rapidly growing carotid plaque. Homocysteine Homocysteine is an important marker of increased likelihood of both carotid and aortic plaque, as well as stroke. In 1997, the European Concerted Action Project reported more than a doubling of stroke when homocysteine levels exceeded 12 mol/l. As homocysteine increases to 20 μmol/l, risk for stroke and heart attack increases an amazing 10-fold over that at a level of 9 μmol/l. Asymmetric dimethylarginine (ADMA) ADMA is recently discovered amino acid whose blood levels can skyrocket up to 10-fold in the presence of hypertension, metabolic syndrome, diabetes, high cholesterol and triglycerides, obesity, and high homocysteine levels. ADMA blocks the action of the amino acid, l-arginine. This mimicry reduces the availability of nitric oxide, a powerful dilator and protector of arteries. ADMA levels in the top 10% predict a six-fold heightened risk for future stroke, and ADMA levels in people with strokes are double that in other people. A carotid ultrasound study in 116 subjects showed that higher blood levels of ADMA are associated with more severe carotid plaque. Because of ADMA’s shared role across a variety of abnormal conditions, correction or blocking the action of ADMA has been suggested as a unique therapeutic tool to reduce stroke risk. Cholesterol Data suggest that lowering cholesterol with statin cholesterol-lowering drugs slows carotid plaque growth and reduce stroke risk approximately 22%. An interesting study from the Cardiovascular Institute at Mt. Sinai School of Medicine in New York using the precise measuring ability of MRI of the carotids and thoracic aorta showed an impressive 20% regression of plaque area with simvastatin (Zocor®) taken for two years. Although guidelines for cholesterol treatment recommend reduction of LDL cholesterol to 100 mg/dl in high-risk persons, a report from the Walter Reed Army Medical Center in Washington, DC, showed that carotid plaque was more effectively reduced when LDL cholesterol of 70 mg/dl or lower was achieved with statin cholesterol drugs. Lower LDL cholesterol may, therefore, be better. Treatment Strategies to Reduce Carotid and Aortic Plaque The essential question: How do we reduce carotid and aortic plaque? If we make this the focus of our efforts, many pieces begin to fall into place. If you’ve had any measure of carotid or aortic plaque such as a carotid ultrasound or aortic calcification on a CT heart scan, you know that you’re at increased risk for stroke. You also have a baseline for future comparison to gauge whether your program is working or not. Because most people have not one but several causes of carotid and aortic plaque, there is no one single treatment that effectively eliminates risk for stroke. Instead, most people require a comprehensive program of healthy diet, exercise, supplements, and medication when indicated. Here, we focus on the nutritional supplements that can be critical components of your plaque-reduction program. Fish oil Fish oil is a cornerstone of your stroke prevention program. Epidemiological observations suggest a strong relationship of fish intake and reduction of stroke risk. Carotid ultrasound studies demonstrate less carotid plaque with greater intakes of fish. A cleverly designed University of Southampton study made the fascinating observation that fish oil transforms the structure of carotid plaque. 150 people with severe carotid plaque scheduled for carotid endarterectomy (surgical removal of the plaque) were given fish oil, sunflower oil, or no treatment over several months while waiting for their procedure. (Delays in the British health system permitted this unique design.) Plaque was removed at surgery and examined. Participants taking fish oil had reduced inflammation in plaque and thicker tissue covering the fatty core, markers of more stable plaque. Those taking sunflower oil or no treatment had unstable plaques with greater inflammation and thinner, less sturdy covering tissue. This suggests that fish oil stabilizes carotid plaque, making it less likely to rupture and fragment. A standard capsule of fish oil (containing 300 mg of EPA + DHA) contains the same amount of omega-3s as a 3 oz serving of cod or halibut; three capsules (900 mg DHA + EPA) contain the equivalent of a serving of farm-raised salmon. The dose that seems to provide greatest protection from stroke, lowers triglycerides (that form abnormal lipoproteins; see above), and reduces fibrinogen, is four capsules per day (1200 mg EPA + DHA). Coenzyme Q10 (CoQ10) Although there are no data specifically addressing whether CoQ10 reduces plaque, it is a marvelously effective way to reduce blood pressure, one of the crucial factors causing carotid and aortic plaque growth. A pooled analysis of eight studies showed that, on average, CoQ10 in daily doses of 50–200 mg reduced systolic blood pressure by 16 mm Hg, diastolic pressure by 10 mm Hg. Data suggest that CoQ10 can reverse abnormal heart muscle thickening (hypertrophy), another manifestation of high blood pressure, strongly suggesting that CoQ10 has benefits beyond just reducing pressure. Supplements to correct the metabolic syndrome Weight loss is, without question, the most immediate and direct path to correction of this dangerous pre-diabetic condition. A drop of even 10–20 lbs yields improvements across the board: increased sensitivity to insulin, increased HDL, and reductions in triglycerides, CRP, fibrinogen, small LDL particles, and blood pressure. Diet and exercise are fundamental components of an effort to lose weight; low carbohydrate or reduced glycemic index diets (e.g., South Beach or Mediterranean) rich in fibers are clearly effective. Several supplements can amplify weight-reduction efforts and be useful adjuncts to your lifestyle program. Among them: White bean extract White bean extract blocks intestinal absorption of carbohydrates by 66%. 1500 mg twice a day with meals yields, on average, 3–7 lbs of weight loss in the first month of use. The only side-effect is excessive gas, due to unabsorbed starches. Glucomannan This unique fiber taken prior to meals absorbs many times its weight in water and thereby fills your stomach. You consequently take in less food. Most people lose around four lbs per month using 1500 mg prior to each meal. Interestingly, glucomannan also blunts the rise in blood sugar after meals, an effect that, by itself, may lead to weight loss. Be sure to take with plenty of water. DHEA This adrenal hormone is key to maintaining physical stamina, mood, muscle mass in men, and libido in women. A recent randomized, placebo-controlled study at Washington University in 56 subjects showed a 13% decline in abdominal fat (fat that drives resistance to insulin) measured by MRI with 50 mg of DHEA per day at bedtime, along with improved sugar control and lower insulin levels. Pectin, beta-glucan Pectin is the soluble fiber in citrus rinds, green vegetables, and apples, also available as a supplement. Beta-glucan is the soluble fiber of oats and is also available as a supplement. Both are wonderful fibers that provide feelings of fullness, lower cholesterol, slow release of sugars, and can yield modest weight reduction. A USC study in 573 subjects using carotid ultrasound showed that greater intake of healthy fibers like pectin and beta-glucan is associated with less carotid plaque growth. Folic acid, vitamins B6 and B12 Dr. Daniel Hackam at the Stroke Prevention and Atherosclerosis Research Centre in Ontario conducted a study using carotid ultrasound in 101 participants treated with folic acid 2.5 mg, vitamin B6 25 mg, and B12 250 mcg per day. Treatment resulted in plaque reduction, especially when homocysteine levels exceeded 14μmol/l at the start, compared to untreated participants who experienced substantial plaque growth. An attempt to clarify the role of homocysteine treatment was made through a National Institute of Health-sponsored study of stroke prevention. 3680 participants with a prior history of stroke were enrolled and given either a “low-dose” (20 mcg folic acid, 0.2 mg B6, 6 mcg B12) or a “high-dose” (2.5 mg folic acid, 25 mg B6, 400 mcg B12) regimen. Although starting homocysteine levels showed a graded association with stroke risk (higher homocysteine levels predicted greater stroke risk), the treatment groups experienced, on average, only a 2 μmol drop in homocysteine levels and no reduction in stroke risk over two years. The study investigators as well as critics have suggested that the study failed due to an insufficient treatment period and that the doses were too low. (The doses we use in our plaque reduction program are folic acid 2.5–5.0 mg, B6 50–100 mg, B12 1000–2500 mcg.) L-arginine L-arginine can be used to overpower the adverse effects of ADMA. L-arginine is emerging as an important carotid plaque-reversing tool. Early reports in animals showed that l-arginine completely halted growth of aortic plaque, and did so more effectively than lovastatin (a cholesterol-lowering drug). In humans, L-arginine reduces blood pressure, abnormal constriction of carotid and coronary arteries, blocks entry of inflammatory cells into plaque, increases sensitivity to insulin, and heightens exercise capacity. Following coronary angioplasty or stent placement, l-arginine results in up to 36% reduction in plaque growth. The average American takes in 5400 mg of l-arginine through food every day. Supplementing with doses of 3000–12,000 mg per day has proven useful to correct many of these phenomena. (We use a dose of 6000 mg of l-arginine powder, twice a day on an empty stomach, dissolved in water, for our plaque regression program.) Does this result in a reduction of stroke risk? The emerging data suggest that l-arginine is likely to exert a powerful plaque-reducing and stroke-preventing benefit, but we await more clinical trial data. Conclusion Reducing stroke risk by reversing carotid and aortic plaque is becoming an everyday reality, with better tools becoming available. To know whether you’re at risk, the best and most available imaging tool is carotid ultrasound, aiming to identify intimal-medial thickness >1.0 mm, or carotid plaque. Any degree of calcification of the aorta, such as on a CT heart scan, is another useful measure of risk. Treatment to reduce risk is multi-faceted but is based on examining all your sources of risk, including metabolic syndrome, small LDL, lipoprotein(a), and C-reactive protein. Fish oil is the one absolutely crucial ingredient in any stroke prevention program. Other supplements can be used in a targeted fashion, depending on the causes identified for your carotid or aortic plaque. Ideally, repeat scanning of your carotids should be done sometime after your program has begun to assess whether you’ve successfully achieved reversal of plaque growth. vimax penis enlargement vimax does penis enlargement work vimax review pennis enlargement before and after photo manual penis enlargement exercise penis enlargement without pill penis enhancement program truth about penis enlagement pills

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Teeth whitening, tooth whitening, and laser teeth treatments -- everybody seems to be after whiter teeth. From teenagers who can't even afford the treatments to baby boomers who've had too much smoke and drink, whiter teeth seem to be the order of the day. The variety of teeth bleaching options available today only serves to heighten the hype. While there are those that are dentist-dispensed, more are available in drug stores without prescription. Consequently, anybody can buy and use them. But despite the availability of these whitening systems, there are restrictions and people who are not fit to use them. Children aged below 16 are not advised to use these bleaching products. Their gums are still soft and the nerves of their teeth are very sensitive due to the enlargement of their pulp chambers. Bleaching or undergoing any teeth whitening, tooth whitening, and laser teeth treatments may do their teeth more harm than good. Also, pregnant women and those who are lactating should avoid teeth bleaching. Chemicals used in these preparations can cause unforeseen effects on the unborn babies and the ability to produce milk. People with sensitive or delicate teeth should avoid the procedures as well. Undergoing bleaching can aggravate the problem of their teeth and increase sensitivity. Most of these preparations contain peroxide and other like substances as bleaching agents, therefore, people with allergy to peroxide should avoid using teeth bleaching agents. Due to the risk that these bleaching agents may irritate gums and teeth nerves, individuals suffering from gum disease and tooth decay are discouraged. If there are people that should avoid whitening treatments, there are also those who undergo treatments which have diminished efficiency. Dentists generally agree that most whitening systems work best for people with yellowish teeth. Dark or excessively stained teeth manifest little or no improvement at all after undergoing teeth whitening, tooth whitening, and laser teeth treatments. Dark stains are usually classified as being brown, gray, or purple tinted teeth. These are usually caused by excessive smoking and consuming staining food and drink. People with teeth colored like these may opt for other procedures other than whitening. Less success is also observed in individuals who have had their teeth restored, either by filling or crown restorations. Substances used in these restorations have no enamel content which don't whiten like teeth. Therefore, attempts at whitening systems only result to uneven and patched coloring. There is even the chance that the chemicals may discolor or weaken the restoration. But there are still hope for persons who are not suitable for the newer teeth whitening, tooth whitening, and laser teeth treatments. They can still have lighter teeth by undergoing the more traditional veneers, crowns, and bonding procedures. Discussing these options with the dentist open new, practical, and more effective whitening solutions for stained teeth. com enlarement penis penis pump magna rx pill penis enlarement picture penis elargement technique magna rx pro acne solution pro solution pills vimax penis enlagement does vigrx work

If you want to increase libido there are numerous natural supplements on the market that are sold – The problem with most of them is they are sold without medical substantiation and don’t work. The good news there is a proven supplement that does work to increase libido ( in both men and women ) and is backed up by medical testing. It is so effective at increasing libido it is actually referred to as natures Viagra. Let’s look at how and why it works to increase libido. The supplement we are referring to is L-Arginine L-Arginine is a non essential amino acid which is necessary for normal functioning of the pituitary gland. The production of L-Arginine naturally decreases with age and medical research has shown that it is responsible for many degenerative processes that are related to getting older. It also plays an important role in maintaining sexual health and libido. Why it is so important In 1988 researchers discovered that L-argentine’s health benefits were due primarily to its role as a precursor to nitric oxide. L-arginine stimulates the release of nitric oxide from the walls of blood vessels, helping them expand and promoting healthy circulation around the body. Although an important amino acid for overall circulatory health, its real popularity in recent years has been due to its role in increasing libido Why it is important in sexual health L-arginine helps with maintaining sexual health by enhancing healthy blood flow to the penis. The Importance of nitric oxide Nitric oxide is produced in response to arousal messages from the brain; this then triggers the release of nitric acid which causes the smooth muscles of the spongy tissues inside the penis to relax, allowing the tissue to fill with blood and create an erection. The realize of nitric acid is essential to this process and that is why L- Arginine is so effective in increasing libido Low levels of L-Arginine in the body lead to poor sexual functioning and decreased libido, particularly as we get older and taking at it as a supplement can maintain libido as well as having other circulatory benefits . Male sexual health relies on the ability to have enough blood flow to the penis to create an erection and that's the role L- Arginine performs. Medical proof of the benefits of L -Arginine as a supplement for male sexual health Medical tests published in 1994 showed an 80% improvement in the erectile function of men given a dose of 2.8 grams of argentine a day after two weeks Other recent studies have looked at the effect of combining L-Argentine with other supplements to increase libido. Medical testing showed that combining L –Arginine with Pycnogenol with it saw over a 90% success rate, in increasing libido. Other studies have concentrated on combining it with other herbs such as Ginseng and Gingko Bilbao, which have been used for thousands of years in China for increasing libido. Both are known to help with healthy circulation which as we have seen is essential for sexual wellness L-Argintine provides a number of important health benefits in addition to increasing libido and these include: Maintaining normal blood pressure, educing plaque, lowering cholesterol, and the prevention blood clots. Increasing long term memory and olfactory sensations. Reducing and fighting infections. Acting as a general anti aging nutrient. Maintaining healthy blood flow in all areas of the body How much should be taken? There is no established level for L-Arginine supplements, but a “safe dosage” is seen as 2000 -3000 mg's a day. Forget the hype and get a proven supplement! Sure, you can buy supplements that are sold that have great stories about tribes living up the Amazon living to 100 and having active sex lives, but they don’t work and are not backed up any medical evidence L –Arginine is and that’s why it is held in such high regard by users for increasing libido L - Argintine is simply the best supplement for increasing libido go with the facts when trying to increase libido not the hype. compare penis enhancement pills penis enlargment review pro solution wealth homemade penis enlargement free penile enlargment vimax penis enlargement device truth about penis enlargement pill pennis enlargement herb does vigrx work

In light of the somewhat recent news of Enzyte maker’s Berkeley Premium Nutraceuticals having a lawsuit filed against them, I felt compelled to write this article. Yep, Smiling Bob isn’t smiling as much these days. In case you missed this info, here is what happened. Based on over 1,000 customer complaints, six US states filed suit against Berkeley Premium Nutraceuticals and owner Steve Warshak. The allegations include: - Deceived customers about the efficacy of its nutritional supplements, which are not regulated by the U.S. Food and Drug Administration. - Failed to inform customers at the outset of a 30-day free-trial period that they would be enrolled in a program involving continuing monthly shipment of product and billing of customers’ credit cards. - Falsely claimed to offer refunds when the terms were “so arduous and impractical that customers were not capable” of receiving them. - Operated a telemarketing operation without registering with the state as required by law. Taking that one step further, the Feds confirmed that they've frozen 23-and-a-half million dollars in Warshak's personal accounts. To put it simply you purchase the product or just sign up for the 1-month trial. What happens afterwards is you automatically get billed once a month. It is very difficult to opt-out of the automatic billing and almost impossible to get any refund on your money. What concerns me is that Enzyte has been online since October of 2001. Their unethical billing practices have not changed since then and yet it took over 1000 complaints and over 32 million consumer dollars before the US government took action against them. There could, and should be alternative means of stopping unethical business practices, before such repercussions are suffered. Now with a company this size being more or less uprooted, does that mean less penis enlargement or male enhancement SPAM in our mailboxes? Probably not. For every one male enhancement company that goes down there are 10 that are popping up. And they are all trying to get a piece of the pie. When you think about something like this happening, it is almost an automatic response to think that because the government got involved that means that the product is horrible. I would beg to disagree. First of all as stated earlier the allegations all point toward unethical business practices, it does mention that the customers were deceived of the efficacy of the product; however that does not imply that the product did not work. Breaking that train of thought we have to ask ourselves, does it really work then? Our research indicates that there are plenty of men who received the benefits hoped for after/during the usage of this male enhancement product. Was it as effective as advertised? Definitely not. I do not believe that there is one single product or action that a person has to take or to do in order to be happier, be more highly regarded around the office, or at a party. I do not wish to delve into this as this is a topic in itself. However was sexual performance increased? Yes, it was. Now I also know that there are much better options available then Enzyte. Some of the more popular ones include VigRX, Viacyn, and Virility; also there are methods of male enhancement other than just pills. Pills: VigRX has been around since early 2000, their BBB record remains perfect (http://www.fortcollins.bbb.org/showReport.asp?compid=4000675 - 0 complaints to date), and their male enhancement product works very well. Viacyn has been around since 2002, we have not been able to find any BBB record for them which can also mean that there have been 0 complaints against them. Their product seems to work fairly well too. Virility has been online since 1996, their BBB record also remains perfect (http://www.bbbsoutheastflorida.org/nis/newsearch2.asp? ID=1&strBCode=06330000&ComID=0633000023003243 - 0 complaints to date), we have not had as much positive response about this penis enlargement product, but there has been some positive response. Exercises / Jelqing: Penis exercises, commonly referred to as Jelqing is a very popular, safe, and effective form of male enhancement / penis enlargement. There are several instructional manuals available for purchase; however there are some sources that include it free of charge. Others: There are other forms such as surgery, pumps and weights. However, we can not recommend them as they can cause more detriment then good. So in conclusion yes, Enzyte is down for the count, however they may still get up, and if they do, I would hope that the general public would learn to be careful in dealing with them. 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Known under many nicknames over time and feared by any man who seeks to enjoy life, impotence is getting to be a more and more common dysfunction in these times. Higher levels of stress and pollution, lifestyles that are harmful to the body and exposure to beauty and sex standards that are not widely met within the society are the likely culprits for this situation. Impotence may be caused by many different factors of both physical and psychological nature. The list of physical factors features inherited impotence, genetic disorders, various conditions and the medication prescribed for them. Studies have shown that many cases of impotence are inherited from ancestors who had similar problems. Long term consumption of alcohol and nicotine is also an established cause of impotence, due to the way alcohol influences the cardiovascular system. Conditions and diseases that affect the flow of blood within the body are practically guaranteed to cause impotence. Since erections are based on the amount of blood that can be trapped by the penis and on the time it takes to do so, it’s easy to see why people suffering from cardiovascular conditions or diabetes have problems getting erections. The medication used to keep in check these conditions is also bound to affect the flow of blood, especially in the case of high blood pressure. Other types of medication that interfere with erections are those which modify the responses of the central nervous system to various reflex actions. Such drugs are likely to inhibit the reflex widening of arteries that allows an erection to occur. Antidepressants are well-known for listing impotence among their side effects. However, any man that wakes in the morning with a full or half-full erection can probably say that there is nothing wrong on the physical side. Which means, of course, that the problem probably lies within the mind. The best known psychological factors that cause impotence are stress and lack of confidence. Stress depletes the energy reserves of the human body and hinders the normal functioning of the brain. Men suffering from stress lose the ability to respond correctly to their impulses and reflexes. Lack of confidence is a huge problem for certain men who should not have any problem at all. It breaks the focus needed for sex and puts all efforts in doubt. This intimate fear of failure is usually the start of a descent into depression. With each failed erection, the man becomes more and more convinced that his fear of failure is warranted, thus reinforcing his belief in his own inadequacy. If left untreated, this situation can spiral out of control and turn a physically healthy man into a recluse afraid of any intimate contact. However, impotence is not a death sentence. It can be treated. Not by moping about and waiting for the problem to solve itself, of course, but by taking the initiative. If there’s nothing wrong with physical side, then counseling and practice (yes, you read that right!) should help anyone drive impotence away. With every sex session that ends successfully for both partners, confidence returns and a positive view replaces the negative one. If the problem is on the physical side, then men should look around and try to identify the source. It may be that the cause is medication or a condition, in which case a trip to a doctor for advice on how to handle the situation is in order. Heavy drinkers and smokers would do well to lay off the alcohol and cigarettes for a while and try to put their circulatory systems in order. Such a change in lifestyle choices has many benefits. Of course, this is where penis exercises like the PenisHealth program and pills like VolumePills can help men put this old foe to rout. Penis enlargement exercises can help improve the responses of an untrained penis to the erection reflex. The exercises are also an excellent way of learning to control ejaculation, which is crucial for the confidence of fast comers. Knowing that you can hold back as much as you like in order to please your partner is priceless. VolumePills, on the other hand, contains natural ingredients that promote the flow of blood to the penis and boost the production of testosterone. This serves to jumpstart the male sex drive and increases both the need to have sex and pleasure derived from satisfying this need. Not to mention that the increased production of sperm and the longer orgasms are a nice side effect.